Mustard greens🌱 with garlic 🧄/ Sarso Saag/ Tori ko Saag

#detox Mustard greens / Sorso Ka Saag / Tori ko saag are rich in fiber that facilitates weight loss. They also make for a good detox food. According to the book, 'Healing foods', "the antioxidant beta-carotene and vitamins C and Ke help neutralize toxins and remove them from the body, providing effective detox support. After Diwali my hubby had got the mustard greens and I simply love it cooked in this way ....no masala ....in meagre amount of mustard oil enough just to brown the garlic and crackle one whole dry chilli ( which is all good for your health too and gives a nice flavour & aroma ) add one or two green chillies too which you know is rich in Vit E and Vit C...I was feeling so good after having this 😀, after having all the festive rich foods . Apart from cooking time of 15-20 minutes you will require preparation time to clean and prepare the mustard greens to be cooked and peeling & chopping the garlic.