Clapshot (root mash)
Introduce
Chef :
Emilys Home Cooked Kitchen
Clapshot (root mash)
My get ahead for Christmas range ! This is a delicious root mash with extra ingredients of marmalade (mine has whisky in and why not it’s nearly Christmas). This recipe is ideal for making ahead of Christmas and freezing! Just gently warm in the oven once it’s defrosted no big mashing on the big day!
Ingredient
Food ration :
10 - 12 as sides
Cooking instructions
* Step 1
Chop the carrots & dice the sweede
* Step 2
While you are doing this heat a large pan with salt water, bring to the boil!
* Step 3
I’m lucky enough to have a steamer, so I’ve placed mine in there, once your water is boiling add the veggies to it and simmer until soft with a knife. Usually 20 minutes! Drain.
* Step 4
Add to a large bowl with a knob of butter.
* Step 5
Marmalade, salt, pepper and nutmeg.
* Step 6
Then mash, for this quantity I’m cheating using my mash adapter on my blender.
* Step 9
Sprinkle with chives and a knob of butter! Once cooled cover and freeze. Take out the day before needed to defrost!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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