Mango and Tree Tomato Smoothy
Introduce
Chef :
Grace's Lab
Mango and Tree Tomato Smoothy
Mango season is my favourite time to make smoothies because mangos produce the best smoothies ever! This combo with healthy tree tomato came out great!
Ingredient
Food ration :
2 servings
Cooking time :
10min
Cooking instructions
* Step 1
Remove the pulp from the tree tomato and peel the mango, removing all the pulp from the seed.
* Step 2
Put all ingredients except sugar in the blender and blend until very smooth.
* Step 3
Test to see if it needs more sugar, add if necessary, and blend again to incorporate sugar.
* Step 4
Sieve to remove tree tomato seeds and mango fibres.
* Step 5
Serve immediately. Healthy and delicious!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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