Home Dish Okra & nato keto

Okra & nato keto

Introduce

Chef :

Amanda Yu

Okra & nato keto

A Japanese food which I like

Ingredient

3 containers

nato

Cooking instructions

* Step 1

Blanch okra in hot water and drain, do not over cook make sure it is still quite crunchy

* Step 2

Mix nato once the okra is cold, add extra soy sauce if required

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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