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Ingredient
Stir fry Onion and egg (p5min, C8min) keto
Introduce
Chef :
Amanda YuStir fry Onion and egg (p5min, C8min) keto
Feature: #Quickfood #easy #cheap #healthy #economy #lowfat
Season: #all #summer #winter
Type: #breakfast #dinner #lunch #
Ingredient: #vegetable #eggs
Culture: #Chinese
Invented: #myself
Flavour: #salty, #savoury
Ingredient
Cooking time :
15 mins
3-4
onion chopped
3-4
eggs beaten
to taste
salt
1 table spoon
soy sauce
1 tea spoon
pepper powder
Cooking instructions
* Step 1
Chop onion to small pieces and beaten egg till bubble, add some salt 1/2 teaspoon to egg.
* Step 2
Get oil to a high temperature and then in with egg, looks like a fluffy pancake
* Step 3
While it is still hot, add the chopped onion fry to tender, add soy sauce in between and also pepper powder. done! you are eating something very chinese! authentic home food!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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