Vegetable upma

Name: How to cook Vegetable upma - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

Jyoti Prakash Assudani

Vegetable upma

#thc #week18 #thcweek18 #upma

Ingredient

Food ration :

3 servings

Cooking time :

15 minutes

2 tbsp

white til rosted (for garnishing)

Cooking instructions

* Step 1

Firstly, in a large kadai heat 2 tbsp oil. splutter ¾ tsp mustard, 1 tsp cumin, 1 tsp urad dal, 1 tsp chana dal, 1 dried red chilli and few curry leaves. add 2 tbsp peanuts and fry until it turns crunchy. further add ½ onion, 2 chilli and saute until the onions soften slightly.

* Step 2

Additionally, add 1 carrot, ½ capsicum, 5 beans, 3 tbsp peas and saute for a minute. now add ½ tsp turmeric and 1 tsp salt. saute on low flame until the spices turn aromatic. further, add 3 cup of water and get the water to a rolling boil.

* Step 3

Now keep stirring in one hand and add 1 cup rava slowly. make sure to keep stirring to prevent lump formation. cover and simmer for 2 minutes or until the rava absorb all the water. add 1 tsp ghee and 2 tbsp coriander. mix well. Garnish roasted til and coriander leaves. finally, enjoy vegetable upma (uppittu) with coconut chutney.