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Ingredient
Rainbow roast salmon and veg 🌈
Introduce
Chef :
Philip PantelidesRainbow roast salmon and veg 🌈
I was unpacking my #seasonsupply order and couldn’t resist putting all the colours together
Ingredient
Food ration :
2 peopleCooking time :
20mins
Handful
rainbow chard
Handful
cherry tomatoes
1
onion
2 cloves
garlic
1 tsp
Mixed herbs
1/2
lemon
Cooking instructions
* Step 1
Chop the vegetables, including the broccoli leaves
* Step 2
Lay them on a baking tray and season with salt, pepper, mixed herbs, oil and balsamic vinegar. Top with fish and sliced lemon
* Step 3
Roast for 20mins at 200c
* Step 4
Serve and taste the rainbow 🌈
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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