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Ingredient
Ginger jaggery Tea
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Ingredient
Food ration :
2 servingsCooking time :
10 minutes
2 cup
Water
1 tsp
Crushed ginger
1 tsp
Jaggery powder
1 tsp
Green Tea leaves/bag
1 inch
Cinnamon stick
6-7
Tulsi leaves
Cooking instructions
* Step 1
Heat water in a deep pan and bring it to a boil
* Step 2
Add crushed ginger, jaggery powder, cinnamon stick, Tulsi leaves, green Tea leaves/bag in boiling water
* Step 3
Remove it from heat and rest for 2 minutes
* Step 4
Strain the tea in a tea pot/cup
* Step 5
Serve.boost your immunity
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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