(Healthy lunch) Matar paneer ki Sabji
Ingredient
Food ration :
3-4 people
Cooking time :
25-30 minutes e
Cooking instructions
* Step 1
In a kadai heat oil and saute spices. Now add turmeric, chilli powder and besan. Roast well.
* Step 2
Add onion tomato paste and saute well. Further add cumin powder, coriander powder and salt.
* Step 4
Now add peas and cook for 10 minutes.Finally add cubes of paneer and simmer for 10 minutes.
* Step 5
Garnish with coriander, garam masala and kasuri methi.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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