Home Dish (Healthy lunch) Matar paneer ki Sabji

(Healthy lunch) Matar paneer ki Sabji

Introduce

Chef :

Jyoti Prakash Assudani

(Healthy lunch) Matar paneer ki Sabji

#np 😋😋😋😋

Ingredient

Food ration :

3-4 people

Cooking time :

25-30 minutes e
2 tbsp

oil

1 inch

ginger

1 tsp

jeera

1 tbsp

besan

1/4 tsp

cumin powder

1 tsp

salt

1 cup

water

1 cup

peas

cubes

Paneer

1/4 tsp

garam masala

Cooking instructions

* Step 1

In a kadai heat oil and saute spices. Now add turmeric, chilli powder and besan. Roast well.

* Step 2

Add onion tomato paste and saute well. Further add cumin powder, coriander powder and salt.
Image step 2 Image step 2 Image step 2

* Step 3

Add water and mix well.

* Step 4

Now add peas and cook for 10 minutes.Finally add cubes of paneer and simmer for 10 minutes.

* Step 5

Garnish with coriander, garam masala and kasuri methi.

* Step 6

Serve with rice or roti.
Image step 6 Image step 6 Image step 6

* Step 7

Enjoy
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

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8. Try the Mediterranean Diet

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