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Ingredient
Healthy Aloe Vera Juice
Introduce
Ingredient
Food ration :
2-3 peopleCooking time :
15-20 minutes
1/2 small glass
water
1 spoon
lemon juice
1 tbsp
black salt
1 tsp
honey(option)
Cooking instructions
* Step 1
Take aloe Vera leaf and put is aside for 30-40 mins in reverse direction so that it’s oil or gel gets out.
* Step 2
Now cut it into the small pieces and remove the white gel out of it.
* Step 3
Take it into the bowl and then put it in the mixer to grind.
* Step 4
Now add honey, lemon juice and salt.
* Step 5
Finally add water and mix it well.
* Step 6
Drink it in the morning or evening empty stomach.
* Step 7
Good for health.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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