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Home Dish Appe or ponganalu

Appe or ponganalu

Name: How to cook Appe or ponganalu - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Epseeta Panigrahi

Appe or ponganalu

It's a healthy preparation with lentils. #goldenapron

Ingredient

Food ration :

4 servings

100 grams

whole moong

1 cup

rice flour

chopped onion

chilies

1 cup

Dhaniya Patta

1 cup

curry patta

to taste

Salt

4 tbsp

oil

Pinch

Rai

Cooking instructions

* Step 1

Grind soaked moong

* Step 2

Add rice flour, chopped onion, Chillies,curry Patta Dhaniya Patti and salt.

* Step 3

Mix well.add oil to Pan. Put some Rai on each hole then pourb battar.cook both sides

Note: if there is a photo you can click to enlarge it

Tag

whole moong rice flour Chopped onion chilies 🌶 dhaniya patta curry patta Salt oil rai

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Keri / raw mango Chutney

: Epseeta Panigrahi

Sondesh

: Epseeta Panigrahi

Appe or ponganalu

Introduce

Chef :

Appe or ponganalu

Ingredient

Food ration :

whole moong

rice flour

chopped onion

chilies

Dhaniya Patta

curry patta

Salt

oil

Rai

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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