Home Dish Sagoo chakata

Sagoo chakata

Introduce

Chef :

Susmita Patnaik

Sagoo chakata

This is a very simple yet tasty dish. It is very filling and also has so many nutritious ingredients in it. It is sugar free and oil free too. It can be made as a breakfast too. So let's check out how to make sagoo chakata. Must be thinking what is "chakata". CHAKATA means mashing all the ingredients well. #cookpad #nooil #nosugar #shiv

Cooking instructions

* Step 1

Soak cleaned sagoo overnight. Next in a mixing bowl put all the above-mentioned ingredients. Mash and mix. Adjust consistency as per your preference.
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* Step 2

Sagoo chakata is ready!! You can include fruits like chopped apple, sapota, grapes also.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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