Lunch box (Jeera rice,ajwain paratha, pili dal, gobhi aloo sabzi

Name: How to cook Lunch box (Jeera rice,ajwain paratha, pili dal, gobhi aloo sabzi - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1-2 persons
Cuisine: Us

Introduce

Chef :

Susmita Patnaik

Lunch box (Jeera rice,ajwain paratha, pili dal, gobhi aloo sabzi

This lunch box reminds me of my research days in Delhi University. So thought of sharing my favourite lunch items I used to take in my lunch box. Add in any salad of your choice and some curd....then... enjoy your lunch.

Ingredient

Food ration :

1-2 persons

Cooking time :

30 minutes

medium phool gobhi (cut into medium size florets)

medium size potatoes (cut into wedges)

large onion (chopped small)

tomato (pureed with cardamom, black peppercorns and cinnamon)

1-2

fresh green chillies

30 ml

oil

1/2 tsp

cumin seeds

as per taste

Salt

1/2 tsp

turmeric powder

1/2 tsp

red chili powder

1/2 tbsp

coriander powder

1 tsp

curry powder

1/4 tsp

garam masala

leaves

as required Chopped coriander

as needed

Hot water

Cooking instructions

* Step 1

This is a fast delicious Gobhi aloo sabzi preparation, helpful when you have to pack tiffin box.

* Step 2

Heat a kadhai with oil. Splutter cumin seeds. Add chopped onion. Saute till brownish. Then add potato wedges and cauliflower florets. Saute for some time. Next add salt, turmeric powder. Mix well. Cook till both potatoes and cauliflower are softened. Don't stir mix. Just cover and keep flame slow while it's cooking. As veggies are cooked, make a pocket in the centre. Put tomato puree, fresh green chillies and chopped coriander leaves.

* Step 3

Put coriander powder, curry powder. Mix. Next add red chili powder. Mix. Let it get fried for some time. Next add water.

* Step 4

Give a gentle mix. let it cook and let the gravy come to boil. Put garam masala then and mix. Let the sabzi cook at medium heat without cover. Cook till your preferred consistency.