Cheesy Paprika Baked Eggs
Introduce
Chef :
Natalie Marten (Windsor__Foodie)
Cheesy Paprika Baked Eggs
I often make these baked eggs packed full of veggies as either a breakfast or a snack for my son (24 months). It's a fab way to get kids to eat even more veg and it's also high in protein. I've used 4 large eggs, but you can easily adapt this recipe and add more eggs to feed more people, you may however need to bake it for a little longer to cook it right through.
Ingredient
Food ration :
2 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Preheat your oven to 180 (fan), or gas mark 6. Heat up a medium saucepan over a medium high heat and add the oil. Once hot add in all the veggies and fry until they soften up a little. Season with the paprika, garlic and season with salt. Remove from the heat. Set aside.
* Step 2
Add the tumeric and baking powder to the beaten eggs and add a grinding of black pepper. Beat well to combine fully. Pour the egg mixture in with the veggies and stir together.
* Step 3
Take a small loaf tin or oven proof dish, line the base with some greaseproof paper then spray with oil to grease the sides. Pour in the mixture. Scatter over 3/4s of the grated cheese, reserving the rest for later.
* Step 4
Bake in the oven for 20 minutes until risen up and fluffy. If you feel it needs a little longer then bake further until the eggs are set. Remove from the oven and scatter over the remaining grated cheese to go all melty.
* Step 5
Once cooled, turn out and slice up into pieces. Lovely as is, or served with a rocket salad and some sliced avocado on the side. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more