Home
Ingredient
King Prawn Chow Mein
Introduce
Chef :
Natalie Marten (Windsor__Foodie)King Prawn Chow Mein
These quick noodles are ideal as a filling meal on its own or as a side to compliment other dishes. This serves two as a main or 4 as a side dish.
Ingredient
Food ration :
2-4 servingsCooking time :
15 mins
150 g
bean sprouts,
1.5 tbsp
premium light soy sauce,
2 tsp
toasted sesame oil,
1 pinch
salt
1/2 tsp
MSG (optional)
Cooking instructions
* Step 1
Bring a saucepan of water to the boil and add a pinch of salt. Add the egg noodles and cook for 4-5 minutes until cooked through and drain them in a collender and return to the empty saucepan. Add some light soy, toss then set aside.
* Step 2
Heat a wok until very hot then add the prawns. Once all of the water had drained from them, drain off the water then add the bean sprouts and whites of the spring onion plus most of the greens, but keep some aside as a garnish for later.
* Step 3
Add the MSG and fry for 20 seconds then add the shrimp chilli oil and stir through well to coat the beanspouts. After around 2-3 minutes add the noodles in and toss everything together. Drizzle in the sesame oil. Toss once more then remove from the heat.
* Step 4
Serve up and garnish with the remaining spring onion greens. Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic