Sourdough from starter
Cooking instructions
* Step 1
1st thing feed your starter the night before and leave it out at room temp to activate
* Step 2
Get all your stuff measured and together.
* Step 3
First step is to mix the flour starter and water together. Not the salt yet
* Step 4
Rest in a greased bowl covered with a damp towel or plastic wrap, about an hour.
* Step 5
Turn out in floured surface and knead until its firm enough to roll out flat. Then fold like a letter and in half then return to bowl to proof for another hour or so.
* Step 6
After it doubles in size, turn out in lightly floured aurface and split in to two pieces. Don't knead it just split and firm into two loaves line 2 bowls with cheesecloth you rub in flour. Seam side up. Rest about 30 mins. Just long enough to puff up a bit.
* Step 7
Flip out into a pan put some slices in the top in and put in a preheated oven at 450 with a cast iron that is also preheated. Put half a cup of water in the cast iron be careful of steam. Cook until dark brown crust about 30-45 min. Let cool completely it is part of cooking process.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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