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Ingredient
Nachos Refritos
Introduce
Cooking instructions
* Step 1
Brown beef and drain
* Step 2
Add seasoning set aside when done
* Step 3
Cut tortillas into triangle
* Step 4
Deep fry tortillas till done to your liking.
* Step 5
Add refried beans, taco meat and jalapeños
* Step 6
Add shredded cheese
* Step 7
Broil or microwave till cheese is melted and enjoy....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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