Home Dish Curd Rice

Curd Rice

Introduce

Chef :

Dr.Madhumita Mishra

Curd Rice

#SC4 #week4

Ingredient

Food ration :

2 servings

Cooking time :

10 mins
2 Tbsp

butter

1/4 Tsp

hing powder

1/2 Tsp

chana daal

As taste

Salt

as required

Fresh mint leaves

Cooking instructions

* Step 1

Heat butter on low flame. Add both cumin and mustard seeds and allow to splutter. Then add curry leaves, urad daal, chana daal and saute on low heat.
Image step 1 Image step 1

* Step 2

Add the cooked basmati rice and saute for a minute. Now mix roasted peanuts, roasted cumin powder, red chili powder, black pepper powder, salt, sugar and dry ginger powder. Mix well with light hand.
Image step 2

* Step 3

Switch off the flame. Bring down the Rice pot and mix the whisked curd.

* Step 4

Garnish with green coriander leaves and fresh mint leaves. Serve the delicious curd rice with papad, pickle and ripe mangoes.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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