Beetroot Burfi
Introduce
Chef :
Dr.Madhumita Mishra
Beetroot Burfi
#bcam
#ebook1
Each year the month of October is known as' Breast Cancer Awareness Month. This awareness mission started from US and it's worldwide. Now the symbol used for awareness is 'pink ribbon'.
My this pink recipe is dedicated to the brave women who fought Breast Cancer with patience, calmness, and belief to get cured and to make aware others about this health issue with their own experience and counselling. An applaud
for them.
Ingredient
Food ration :
3-4 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
In a microwave-safe glass bowl take the grated beetroot and a pinch of salt. Mix well and cook in the preheated oven for 3 minutes.
Heat the ghee in a wider wok. Cook the grated khoya on low flame till it softens.
Now add milk, sugar, parboiled beetroots and dry fruits powder. Cook in low-medium flame till the mixture starts thickening.
* Step 2
Mix cardamom and nutmeg powder and cook till the mixture gathers like a dough.
* Step 3
Let the mixture cool down and make tasty Beetroot Burfi as you like. You can make in molds or by hands.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more