Home Dish Satwik: Green Moong Sprouts Breakfast πŸ’πŸ»β€β™€οΈ

Satwik: Green Moong Sprouts Breakfast πŸ’πŸ»β€β™€οΈ

Introduce

Chef :

Anamika Banerjee

Satwik: Green Moong Sprouts Breakfast πŸ’πŸ»β€β™€οΈ

Absolutely gorgeous in looks & just DIVINE in its tastes…Try it out yourselves to learn more about it πŸ‘πŸ»

Cooking instructions

* Step 1

Wash it thoroughly and soak it in the water (RT), at least for 3-4 hrs time, I usually do so overnight- as always…Later, strain the water completely & let it rest on the strainer itself for another 1-2 hrs time, to strain out the excess water in it & leave it completely dry- almost.
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* Step 2

The next step is to: Heating up a frying pan over the medium flame: Adding in the required aforesaid cooking oil/butter/ghee or admixtures of any two (take your own call, on that).
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* Step 3

Add in the tempering spices to it & wait until they start crackling & turn fragrant- Add in the grated Coconut, Peanuts & sautΓ© until lightly golden brown- Add in the Moong Sprouts to it while stirring continuously- Add in the seasonings.
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* Step 4

Checkout on the seasonings- if that’s required, allow it to get well sautΓ©ed- It’d release a nutty flavor & aroma by now…Turn off the flame and let it sit on the hot oven for the next 5-6 mins time before serving it out.
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* Step 5

Transfer it to a separate bowl to serve with any other condiments or to have it as is, simply- it tastes simply yummmm…at least to me & my family but I guess, spending my precious 10+ yrs. in this southern part of my country- I’ve come across many who agree with the similar tastes & choices/preferences to comment on the same.
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* Step 6

It’s ready now- RELISH THE DELISH πŸ’πŸ»β€β™€οΈ
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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