Spicy Cauliflower Roast and Fish dipped in the Orange Gravy

Name: How to cook Spicy Cauliflower Roast and Fish dipped in the Orange Gravy - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Anamika Banerjee

Spicy Cauliflower Roast and Fish dipped in the Orange Gravy

#flavour4 #spicy

Ingredient

Food ration :

4 people

Cooking time :

1 hr 30 mins

Whole Jeera (Cumin Seeds), soaked in the lukewarm water for about 1/2 an hr

5-6

Dry Red Whole Chilli soaked in the lukewarm water for about 1/2 an hour

25-30

Cooking instructions

* Step 1

Cut & wash well the Cauliflower Florets aforementioned & fry/sauté them until half cooked in a frying pan put on the medium heat & with the measured amount of the cooking oil putting some salt in it

* Step 2

Once fried- Take it out in a vessel & in the same pan/kadhai/wok- put the measured oil for cooking & then put in 2 split dry red chillies & whole cumin seeds

* Step 3

Well sauté until it's fragrance is released- then add in the Tomatoes, Jeera & Garlic Purée & keep on sautéing until it's raw smell goes away releasing it's absolutely irresistible & delectable fragrances but with utmost care, so as not to burn the masala/gravy base while sautéing

* Step 4

Now, add in the Cauliflowers (already half fried & is quite delicate at this stage)- With it's flower sides down first onto the gravy base & let it cook in the low-medium flame & covered for about 4-5 mins then, open the lid/cover & flip it upside down to it's stem side & again allow it to get sautéd, similarly for about another 4-5 mins

* Step 5

Use your spatula very gently & cautiously at this point- since the cauliflowers florets are absolutely delicate and are quite vulnerable to break in at any point

* Step 6

Now, check if all are well incorporated & cooked- if not then pour in it the measured boiling water to it & again cover it upto the next 5/6 mins time to get well cooked and ready to be served on the platters

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