Home
Ingredient
Maple syrup and almond butter tofu - vegan
Introduce
Chef :
AlessandraMaple syrup and almond butter tofu - vegan
One of my favourite cafés serves peanut butter tofu. I thought i’d try with almond butter. Any green veggie goes well ... tatsoi, green beans, broccoli. Serve with rice or noodles. #vegan
Ingredient
Food ration :
for 2 servingsCooking time :
35-40 minutes
125 g
firm tofu
2 tbsp
sesame oil
2-3 tbsp
tamari or soy sauce
2 tbsp
maple syrup
1 tbsp
vegetable oil
Cooking instructions
* Step 1
Heat the oven to 200C. Mix 1 tbsp sesame oil and 1 tbsp tamari.
* Step 2
Press the moisture out of the tofu and cut into cubes. Put in a baking dish. Drizzle the sesame/ tamari mix over the tofu. Bake for 30 minutes.
* Step 3
Mix the maple syrup and almond butter. Add the rest of the sesame oil with 1-2 tbsps (depends on how salty you like things) of the tamari. And add the lime juice. Mix it all together. Taste it and see if it needs more maple syrup/ almond butter/ lime depending on how you feel 😁 I added some chilli flakes today.
* Step 4
After about 30 minutes, when the tofu is crisping up, take it out of the oven. Pour 2/3 of the maple syrup sauce over it.
* Step 5
Heat the vegetable oil in a pan. Add the spring onions. Cook for a few minutes.
* Step 6
Add the tofu and sauce to the pan. Cook for a minute or two.
* Step 7
Add the pak choi. Cook for a couple of minutes until pak choi is wilted.
* Step 8
You can add some chopped spring onion and some more of the sauce to serve. Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic