Balti gosht
Ingredient
Food ration :
5persons
Cooking time :
2 hours
Cooking instructions
* Step 1
Subse phele gosht ko dho lein r ek karhai me oil dalien lehsan k sath gosht ko ache se bhon lein.
* Step 2
Ab saray masalay dal k bhone ache se.
* Step 3
Tematar ko cut kar k add karen r half cup pani dal k galne tak cook kar lein.
* Step 4
Ready hojaye to bhon lein r lemon juice dhanya adrak dal k serve karen.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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