Brussels sprout, chestnuts and chicken tart.
Introduce
Chef :
susiesoxx
Brussels sprout, chestnuts and chicken tart.
A variation of Nigel Slater's recipe using some Christmas leftovers. He uses a rich pastry case recipe which I found difficult to roll, so I bought JusRol second time round!
Ingredient
Food ration :
4 servings
Cooking time :
35 mins
Cooking instructions
* Step 2
Roll out pastry on a floured board to about 3mm thick.
* Step 3
Line an 8 inch flan dish with the pastry and place in the fridge for 15 mins
* Step 4
When chilled, fill with parchment paper and baking beans and cook for ten mins. Remove beans and paper after this time and cook for further 5 mins until dry.
* Step 5
Leave to cool whilst preparing the filling.
* Step 6
Chop the chicken into bite sized pieces, quarter the sprouts and separate the chestnuts..
* Step 7
In a mixing bowl, beat eggs, yolk and cream lightly to mix. Add creme fraiche and season generously.
* Step 8
Place chicken, chestnuts and sprouts in the case. Pour the egg mixture over the top.
* Step 9
Return to the oven for 12 mins until the custard is set and golden in colour.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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