Baby Eggplant Appetizer المكدوس 1
Introduce
Chef :
Layla (lulu)
Baby Eggplant Appetizer المكدوس 1
You could call it appetizer or pickles you could eat it as a breakfast too with a side pita bread the stuffing could be hot spice or just mild but walnuts and garlic is a most my mommy used to add carrots and olives to it but that will be a second recipe I will add in the future 😘 and this recipe does not have measurement it’s the more you add the more It will be Tasty 😋 if you garlic lover nice but if not make sure you don’t eat it at the morning and once a day is enough 😂
Cooking instructions
* Step 1
Wash and boiling them in water cover till they get soft 20 minutes and let them cooled
* Step 2
Cut in middle as a pocket every eggplant and add 1/8 teaspoon salt on each on and on top
* Step 3
Then you put them in calendar and let it say for a two days so not squeeze the egg plant let them get drain the water
* Step 4
Mix walnuts and red hot pepper paste olive oil and garlic and scoop one tablespoon of it and stuff each one full then put in jar full it up then add olive oil on top let it set for a week great with pita bread enjoy 😉
* Step 5
Walnut mix make sure jar is sanitized first
* Step 6
1 teaspoon for each eggplant close it fill the jar and add olive oil make sure you Flip the jar upside down for the first day the second day if it need olive oil you add more on top no need to flip after that
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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