'Kinton' Sweet Potatoes and Chestnut Paste
Introduce
Chef :
cookpad.japan
'Kinton' Sweet Potatoes and Chestnut Paste
An aesthetically pleasing wagashi (Japanese traditional confectionery).
Ingredient
Food ration :
15 servings
Cooking instructions
* Step 1
Peel the skin from the sweet potato and cut into bite-sized pieces. Soak in water.
* Step 2
Boil the sweet potatoes in just enough water to cover. When they become soft, drain the water and mash well.
* Step 3
While they are still hot, stir in the sugar and syrup from the candied chestnuts. Mix until smooth. Take a small portion and mix in the matcha (dissolved in a little water).
* Step 4
Lay portions of sweet potato on plastic wrap, pat the centers dry with a paper towel and place a chestnut in the center.
* Step 5
Wrap the chestnut in the sweet potato dough. Place a small portion of the sweet potato mixed with matcha on top and use the wrap to squeeze into shapes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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