Home
Ingredient
Spinach-Gram Flour Parathas Palak Besan Parathas
Introduce
Ingredient
200 gm
Spinach
100 gm
roasted gram flour
200 gm
whole wheat flour
1 tsp
Semolina
3-4 tsp
green chilli paste
2 tsp
ginger garlic paste
1/2 tsp
turmeric powder
1 tsp
Dry mango powder
1 tsp
Garam masala
1/2 tsp
red chilli powder (optional)
1/2 cup
curd
3-4 tsp
oil
to taste
Salt
as needed
Oil to roast Parathas
Cooking instructions
* Step 1
Wash and Chopped Spinach nicely. Add all the ingredients in an mixing bowl mix it properly. If needed add water and knead soft dough.
* Step 2
Add oil and knead the dough again. Close the lid keep a side for 15 min.
* Step 3
After min part the dough in small balls to roll Parathas.
* Step 4
Put pan on medium flame toast the Paratha properly. Add oil and toast it again.
* Step 5
This Parathas r healthy super yummy and doesn't need any thing to eat along with
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic