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Ingredient
Green eggs and wham (whatever meat)
Introduce
Ingredient
Food ration :
singleCooking time :
2-3 minutes
3
eggs
1 cup
Kale/spinach
3 ounces
Turkey/ham
Cooking instructions
* Step 1
Blend the eggs with half a cup of kale/spinach 30 sec-1 min
Add season
* Step 2
Prep the wham (whatever meat) get the pan hot first then throw in the wham cook till edges crispy (do not drain fats/oils)
* Step 3
Remove the wham add the kale/spinach only cook for 1-2 minutes make sure you mix it get the fats/oils on there
* Step 4
Remove kale/spinach keep pan hot and add the eggs cook to liking
* Step 5
Put it on a plate take a picture wala green eggs and wham 😂
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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