Home Tomato Parsnip,carrot and tomato soup

Parsnip,carrot and tomato soup

Introduce

Chef :

Annik B

Parsnip,carrot and tomato soup

Bought a 1 euro 'no waste' bag. These veg where in it along with some fruit. Great value for money and good for the invironement.

Ingredient

Food ration :

1.5 l

Cooking time :

30 min
1 clove

garlic

2 cm

ginger

1500 ml

water

Cooking instructions

* Step 1

Clean and cut the veg
Image step 1

* Step 2

Fry the onion, garlic and ginger until tender

* Step 3

Put in the veg the cubes and the water. Cook for about 30 min
Image step 3

* Step 4

Mix, season and serve piping hot. If you like you can put in some cream.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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