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Ingredient
Blueberry Almond Shake
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Cooking instructions
* Step 1
Add all to blender and mix.
* Step 2
Quick, easy, healthy shake for anytime of the day.
* Step 3
You can use any fruit/yogurt you like to make this.
* Step 4
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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