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Ingredient
Purple Passion
Introduce
Chef :
Makajo10Purple Passion
I have very long days and very late nights. I hate eating late but sometimes can't help it due to time. This was a quick fix.
Ingredient
Food ration :
1 servingCooking time :
5 mins
1 cup
Frozen Blueberries
1 cup
Ice
8 oz
Water
Cooking instructions
* Step 1
Combine everything in your favorite blender and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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