Home
Ingredient
Enchiladas
Introduce
Ingredient
Food ration :
5 servingsCooking time :
45 min
1-16 oz
can Refried Beans
1-1 Lb
Bag Shredded Cheese
Cooking instructions
* Step 1
Brown ground turkey/beef and season following directions on taco seasoning package
* Step 2
Prepare Mexican rice as directed on package and warm up refried beans in sauce pan
* Step 3
Preheat oven to 350 degrees. Spread 1/4 cup beans on tortilla, add 1/2 cup of rice and heaping 1/3 cup of turkey/beef. Roll up tightly and place in glass 9×13 baking pan. Repeat to remaining tortillas
* Step 4
Pour enchilada sauce over all tortillas, then cover liberally with cheese.
* Step 5
Bake at 350 until cheese is melted and sauce is bubbly
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic