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Tuna croquettes

Introduce

Chef :

javi.toro

Tuna croquettes

Ingredient

Food ration :

8 unidades
1/2

onion

Cooking instructions

* Step 1

Dice the onion in small cubes, take to the pan and sauté with a little oil until semi transparent.

* Step 2

Open tuna cans and drain throughly, put tuna in a large mixing bowl.

* Step 3

Add onion, parsley and 2 eggs to the bowl. Mix well, preferably using you hands. Salt to taste.

* Step 4

Separate the mix in 8 equal parts and shape them to look like hamburgers.

* Step 5

In a small bowl put the remaining egg and mix white and yolk together. Put bread crumbles in a similar bowl.

* Step 6

Bathe the croquettes in the egg mix, then in bread crumbles, making sure they are completely covered each time.

* Step 7

In a pan, put enough oil to cover the bottom with a thin layer. Fry each side of the croquettes for three minutes or until gently browned.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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