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Nuwave Cornish Game Hen
Introduce
Cooking instructions
* Step 1
Set nuwave rack to 1 inch.
* Step 2
Take cornish game hen and cut out the spine then turn over and cut down the middle of the ribs with kitchen shears.
* Step 3
Cook breat side down for 30 minutes.
* Step 4
Turn over and brush with oil. Sprinkle on seasoning then cover in brown sugar.
* Step 5
Cook for 20 minutes more.
* Step 6
Cover with more brown sugar bast then cook for 10 more minutes.
* Step 7
Let sit 5 - 10 minutes. Serve and enjoy.
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