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Ingredient
Roasted Brussel Sprouts
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Ingredient
Food ration :
4 servingsCooking time :
40 mins
1 Pound
Brussel Sprouts
4-5 Tablespoons
Olive Oil
1 Tablespoon
Balsamic Vinegar
Cooking instructions
* Step 1
Preheat Oven to 400. Cut the ends off of all the Brussel Sprouts and then cut them in half from top to bottom.
* Step 2
In a large skillet heat the olive oil. Place the Brussel Sprouts in the pan with the halved side down. Add the garlic and sprinkle with salt and pepper. Let the Brussel Sprouts cook undisturbed until the halved side turns brown.
* Step 3
Transfer the Brussels Sprouts and garlic in a baking dish and place in the oven for 10-20 minutes until tender. Add the balsamic vinegar and toss.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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