Home Dish Spelt, Artichoke, Sun-Dried Tomatoes, Coriander, Lemon Salad
Spelt, Artichoke, Sun-Dried Tomatoes, Coriander, Lemon Salad favourite

Spelt, Artichoke, Sun-Dried Tomatoes, Coriander, Lemon Salad

Introduce

Chef :

tomo_ya

Spelt, Artichoke, Sun-Dried Tomatoes, Coriander, Lemon Salad

@eliegianni verbally explained the best way to eat spelt. No time for lunch, so quickly mixed all what I got in the fridge for a quick lunch. #lunchideas #spelt

Ingredient

Food ration :

2 servings

Cooking time :

10min
1 cup

spelt

4 pieces

marinated dried tomatoes

4 pieces

marinated artichokes

Cooking instructions

* Step 1

Prepare spelt using pressure cooker for 25 min. Cook excess amount and keep it in the fridge so that you can use for any quick meals.
Image step 1 Image step 1

* Step 2

Mix all ingredients in a bowl, nothing else.
Image step 2 Image step 2 Image step 2

* Step 3

Done. Parmigiano Reggiano works great too.
Image step 3

Note: if there is a photo you can click to enlarge it

Tag

spelt marinated dried tomatoes marinated artichokes

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