Banana oat muffins
Introduce
Chef :
Michelle Rehill
Banana oat muffins
Easy healthy muffins. Before trying note that I added liquid by sight. Approximately .75 cup. If that doesn't turn into a batter like consistently, more is needed.
Ingredient
Food ration :
8-12 servings
Cooking time :
20-25m
Cooking instructions
* Step 1
Mash bananas with sugar, add all other liquid ingredients and mix well. Sift flour and dry ingredients into bowl. Mix until just incorporated. Do not over mix. Spoon into lined muffin tin.
* Step 2
Bake at 325f for 20-30 minutes depending on size of muffins until light brown on top.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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