Spicy Green Chilli Chutney
Cooking instructions
* Step 1
Wash coriander and mint under running water and soak them in cold water for 10-15 mins.
* Step 2
After soaking, chop them roughly and put in a blender jar.
* Step 3
Add all the other ingredients together in the blender jar and blend for 1/2 mins, until it forms a paste.
* Step 4
Serve with your favorite dish.
* Step 5
NOTE: If you don't have lemon, replace with 1/2 tsp of vinegar. The acid in lemon/vinegar will make your chutney last longer. Also, instead of using water to dilute your chutney while blending, put ice cubes. This will help your chutney look bright green.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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