Almond walnut oatmeal bars
Introduce
Chef :
Vaishali Singh
Almond walnut oatmeal bars
It’s easy and sugar free too.
Cooking instructions
* Step 1
Dry roast oats and almonds and walnuts separately.
* Step 2
Once it cools down put the oats in a grinder and make a coarse powder. Remove in a plate and do the same for the dry fruits.
* Step 3
In a nonstick pan add peanut butter and honey and cook on sim till it smoothens into a sticky paste.
* Step 4
Switch off the flame and add the powdered oats and dry fruits and mix well till everything gets incorporated.
* Step 5
Take a square dish and put a butter paper on the base and put this batter into it and spread evenly around the dish pressing it tight with your fingers and keep it aside to cool down to room temperature.
* Step 6
Cover with a cling film and put it in the fridge preferably overnight. Demould and cut into desired shape.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more