Chickpeas Fatteh with Yoghurt
Introduce
Chef :
dianak
Chickpeas Fatteh with Yoghurt
Pour the yoghurt-garlic sauce over the chickpeas and pita bread, top with fried pine nuts and enjoy!
Ingredient
Food ration :
6 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
In a cooking pot, heat the chickpeas with a small amount of water.
* Step 2
Drain the chickpeas and put them in a serving bowl or hollow dish.
* Step 3
Sprinkle with cumin, salt and the fried bread bits.
* Step 4
Add the crushed garlic to the yogurt, mix well and pour it over the bread and chickpeas.
* Step 5
Sprinkle with fried pine nuts and serve immediately.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more