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Shrek and Fiona Fluffy Pancakes
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Little HeartsShrek and Fiona Fluffy Pancakes
#morningbreakfast Celebrate St. Patrick’s Day with these healthy avocado & spinach pancakes! A playful strategy to make your little ones eat more greens, convincing them these green wonder pancakes give super powers!
Ingredient
1/2 cup
Regular rolled oats
2 cups
Pancake mix
1 cup
Spinach chopped
1 piece
Ripe avocado cut into small
2
Eggs
1/2 cup
Milk
1 tsp
Vanilla extract
1 tsp
Honey
As needed
Unsalted butter
1-2 drops
Green food colour (optional)
Cooking instructions
* Step 1
Add avocado, spinach, milk and oats and in a blender and blend until smooth. Transfer it into a large bowl. Add the pancake mix, eggs, vanilla extract, green food colour, & honey and mix until combined. Heat a nonstick pan over medium flame.
* Step 2
Grease it with butter. Scoop 1-2 tbsp of the batter into the pan and spread into a thick circle. Cook until bubbles show through, then using a spatula, gently flip and continue to cook until the pancake is cooked and golden brown. Repeat the process for the remaining batter. Top with maple syrup, honey, or your favorite topping.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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