Tandoori salmon bites
Introduce
Chef :
Sarvat Hanif
Tandoori salmon bites
These tandoori Salmon bites are perfect for serving as an appetizer or enjoying as a whole meal over greens. A quick 10 minute marinade in a blend of tandoori spices and plain yogurt creates a fragrant and savoury coating to complement the robust flavour of the salmon. The tender salmon bites will melt in your mouth with a burst of flavour!
Ingredient
Food ration :
2 servings
Cooking time :
25-30minutes
Cooking instructions
* Step 1
Preheat oven 375F. Line a baking sheet with parchment paper and brush with 1 tablespoon oil.
* Step 2
Cut the salmon into bite size. If possible, remove the skin.
* Step 3
In a bowl mix the yogurt with the tandoori masala and 1 tablespoon oil. Make a smooth paste.
* Step 4
Add the salmon and mix to coat with the masala. Rest 10 minutes.
* Step 5
Place salmon pieces on the baking sheet and bake for 12-15 minutes or till cooked through.
* Step 6
Broil for 5 minutes or until salmon starts to brown on the top.
* Step 7
Remove and allow to cool slightly before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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