Sesame fried cauliflower
Introduce
Chef :
Sarvat Hanif
Sesame fried cauliflower
Sesame Fried Cauliflower is a special, indulgent treat. Big, crunchy chunks of cauliflower are tossed in the same delicious Asian sauce used to glaze fried chicken. This is definitely a good sub for fried chicken.
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
In a bowl add corn starch, flour, salt and pepper. Mix well.
* Step 2
Add water and mix to make a runny batter.
* Step 3
Add yolk and mix well to combine.
* Step 4
4. In another bowl, combine the sauces, honey and brown sugar. Set aside
* Step 5
Heat oil in a wok. Dip the cauliflower florets in the flour batter and fry till golden. Fry in batches. Drain on kitchen paper.
* Step 6
Heat sesame oil a skillet and saute ginger-garlic paste.
* Step 7
Add the prepared sauces and simmer 1 minute.
* Step 8
Add the fried cauliflower and mix to coat with the sauce. Remove.
* Step 9
Serve garnished with sesame seeds and green onion.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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