Mango Jaggery Milkshake
Introduce
Chef :
Vaishali Suhas
Mango Jaggery Milkshake
We all love mangoes and the yummy recipes which we make out of them! Have you tried Mango Milshake with Jaggery? It tastes delicious. It is a very good alternative to refined sugar in your milkshake. It gives a good taste and flavour too!
#SFR #Cookpadindia #mango #summer #fruits #milkshake #jaggery #frozen #breakfast #lunch #highprotein #highcalcium #vitaminA #dessert
Ingredient
Food ration :
2 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
First, wash, peel and cut the mango in cubes. Discard the seeds.
* Step 2
Blend together mangoes and milk together till creamy. I have also used a wooden churner or Mathani to blend.
* Step 3
Add the jaggery syrup to ice cream or milk cream and blend again. Serve chilled with ice cubes, mango cubes and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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