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Muskmelon seeds'shake
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Chef :
Uzma SyedMuskmelon seeds'shake
#cookevrypart
Muskmelon seeds are packed with omega 3 fatty acid, vitamin C ,dietry fibres and so on.its help in keeping summer cold and cough problems at bay. These seeds also help in getting relief from congestion.
Cooking instructions
* Step 1
Take all ingredients. Put the muskmelon seeds in a blending jar,add sugar,add milk.
* Step 2
Blend all together smoothly.
Strain in a glass.
* Step 3
Add some ice cubes and enjoy the cool and delicious shake.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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