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Ingredient
Muskmelon Shake
Introduce
Chef :
Uzma SyedMuskmelon Shake
#SD2
Muskmelon shake is refreshing and one of the best summer coolant. Muskmelon has lots of health benefits. It aids in weight loss, good for eye sight, treats kidney stones, boost immunity and many more.
Ingredient
1 bowl
roughly chopped muskmelon
1 pinch
nutmeg powder
1 tbsp
sugar
as required
Few mint leaves
as required
Chilled water
as required
Ice cubes
Cooking instructions
* Step 1
Take a mixer jar add chopped muskmelon, sugar,nutmeg powder and mint leaves. Now add 3 tbsp chilled water.
* Step 2
Blend all together. Take a serving glass add some ice cubes. Pour the mixture in the glass.garnish with chopped almonds and mint leaves serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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