Toor dal with spinach

Introduce

Chef :

Uzma Syed

Toor dal with spinach

#thc #thcweek4 Making Toor dal with spinach and some spices make it more healthy and tasty .

Ingredient

1 cup

Cooking instructions

* Step 1

First wash the toor dal and soaked in water for half hour.meanwhile wash the spinach and chopped it finely chopped the onion,green chillies,ginger and garlic.roughly chopped the tomatoes.

* Step 2

In a pressure cooker add oil heat it.add whole spices and asafoetida saute 30 seconds.add finely chopped ginger garlic saute 1 minute.then add green chillies and onion cooked until they turn light pink.then add tomatoes.add powder spices and mix well.

* Step 3

Add chopped spinach mix again cover and cook for 2-3 minutes. Now add soaked dal,add water and salt.mix and cover. Pressure cook for 2 whistle on high flame.turn off the gas. Let's cool it.

* Step 4

Now open the cooker.dal has perfectly cooked. You can add more water as your desire consistency. Serve the dal with roti or rice.

Note: if there is a photo you can click to enlarge it

Tag

toor dal small bunch Spinach medium onion big tomatoes green chillies garlic cloves ginger Asafoetida coriander powder red chilli powder turmeric powder Salt Bay leaves Pepper Corns cinnamon stick cumin seeds oil water

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