Oats and dry fruit mixed curd
Introduce
Chef :
Uzma Syed
Oats and dry fruit mixed curd
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The oats dry fruit mixed curd is Super healthy ,yummy recipe that is full of fiber and rich in lots of nutrients.also helpful in weight loss .and the best part is that you can make it one time and store it for a month.it is a premix which needed no cooking .
Cooking instructions
* Step 1
First roughly chopped almonds and take all ingredients together
* Step 2
Take a pan add 1/4 tsp clarified butter then add oats and roast it for 3-4 minute on low flame.when the aroma comes and oats are roasted well transfer into a plate.now add remaining ghee in the pan add makhana and roast it until they turn crunchy.turn off the flame and transfer roasted Makhana in a plate.
* Step 3
Now take a mixing bowl add curd whisk it nicely.then add all the spices mention above then add roasted oats,makhana and almonds.give a good mix.enjoy the nutritious curd in breakfast and feel healthy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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