Pomegranate and Orange smoothy
Introduce
Chef :
Uzma Syed
Pomegranate and Orange smoothy
#boxweek1
This is a healthy and flavourful smoothy which is high in fiber, vitamins, minerals and antioxidants.
Cooking instructions
* Step 1
Take both orange and pomegranate. peel and deseeded. take out the orange pulp.
* Step 2
In a blender jar add milk,pómegranate seeds orange pulp,ice cubes and honey.blend them together.
* Step 3
Pour in a serving glass.garnish with some pomegranate seeds and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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