Baked spinach with walnut sauce
Introduce
Chef :
Naheed Alam
Baked spinach with walnut sauce
Combination of spinach with walnut sauce is really delicious.
#greenveg.
#post2.
Ingredient
Food ration :
2servings.
Cooking time :
40 minutes.
Cooking instructions
* Step 1
Blanch spinach and blend to a smooth paste.Blend egg,cream,nutmeg powder and salt in a bowl.Add to spinach and blend again.Pour in 2greased moulds of 3"diameter and a thickness of about 1/2".
* Step 2
Bake in a preheated oven at 160°c for 30 minutes.
* Step 3
Meanwhile prepare walnut sauce.Dry roast the walnutes for 2minutes on low flame.Put in a cloth and rub to remove the skins.Blend to a smooth paste by adding some milk.
* Step 4
Boil milk,add walnut paste,mix and remove from flame.Add cornflour and salt.Mix.
* Step 5
Now spinach is baked,remove from mould,put in a serving dish.Pour around walnut sauce.Garnish with walnut.Serve hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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